WebHere are some general oral hygiene instructions to keep your smile healthy: Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush. (Medium or hard bristles can damage your gums and tooth enamel.) When you brush, place your toothbrush at a 45-degree angle toward your gums. WebJan 9, 2024 · Getting your gums as fit as possible will help reduce your chances of gum disease, cavities, bacteria infections, and ultimately prevent gum abscesses from forming. And that all comes down to proper oral hygiene, like: Brushing twice a day. Flossing daily. Sugar food and drink in moderation. Avoiding tobacco usage.
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WebHealthy gums don't bleed – they’re pink, firm and are a strong foundation for your teeth. … Gingivitis is a common and mild form of gum disease (periodontal disease) that causes irritation, redness and swelling (inflammation) of your gingiva, the part of your gum around the base of your teeth. It's important to take … See more Gingivitis is common, and anyone can develop it. Factors that can increase your risk of gingivitis include: 1. Poor oral care habits 2. Smoking or … See more Healthy gums are firm and pale pink and fitted tightly around the teeth. Signs and symptoms of gingivitis include: 1. Swollen or puffy gums 2. … See more The most common cause of gingivitis is poor oral hygiene that encourages plaque to form on teeth, causing inflammation of the surrounding gum tissues. Here's how plaque can lead to … See more WebJan 11, 2016 · Conventional sugar-free gums that are recognised as having potential oral health benefits include Orbit® sugar-free mint gum and Extra sugar-free peppermint and spearmint gums. criterion offers