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Collagen Oatmeal - TheFitnessManual
WebNov 18, 2024 · Yes, collagen is great for the skin, but it can also help heal a “leaky gut”, and restore the sensitive lining of the stomach and large/small intestines. Your gut plays a huge roll in your health and well-being, so adding collagen to your diet may be a great place to start if you have digestive issues. WebFeb 17, 2024 · Simply pour your collagen powder into a cup with your milk of choice and stir. Depending on the size of your jar (and appetite of course) you may want to adjust … mcdonough high school graduation 2022
Everyday Easy Ways to Add Collagen to Your Diet
WebMar 12, 2024 · Adding protein powder to oatmeal while it is still hot, helps it to dissolve quickly. You may want to add a splash of almond milk or regular milk, depending on how thick you prefer your oatmeal to be. I love to use the Vital Proteins Collagen Whey Protein in Banana, Cinnamon, and Vanilla or Collagen Whey Protein Vanilla and Coconut Water. WebMay 10, 2024 · Collagen might be an anti-aging secret. Because collagen is found naturally in our skin, nails and hair, some people believe that eating more collagen will help … WebJun 22, 2024 · Stir it into oatmeal or yogurt. To add a little more staying power to your morning oatmeal or yogurt, stir in a scoop of collagen, which provides blood sugar-balancing protein. Better yet, add some berries and nuts, too, for an ultra nutrient-dense breakfast. 3. Blend into smoothies. mcdonough high school bell schedule